Folic Acid And Iron. Folic acid is a type of B vitamin that is found in grains fruits and vegetables. Iron is a mineral found in foods such as beans liver and fortified breakfast cereals. Ferrous fumarate folic acid and iron polysaccharide is a combination medicine used to treat and prevent iron deficiency anemia a lack of red blood cells caused by having too little iron in the body and folate deficiency anemia. Simultaneous supplementation with iron and folic acid can affect Slc11a2 and Slc46a1 transcription and metabolite concentrations in rats British Journal of Nutrition Cambridge Core.
Folic acid B 12 and iron. Moreover it showed that women. Simultaneous supplementation with iron and folic acid can affect Slc11a2 and Slc46a1 transcription and metabolite concentrations in rats - Volume 123 Issue 3. Simultaneous supplementation with iron and folic acid can affect Slc11a2 and Slc46a1 transcription and metabolite concentrations in rats British Journal of Nutrition Cambridge Core. You may take iron folic acid vitamin C and vitamin B3 with food if it causes an upset stomach. Treatment with folic acid was followed by decrease in both serum and hepatic cell iron levels.
If iron and folic acid causes an upset stomach.
So when taken as dietary supplements the three need to be in balance. This medicine works better if you take it on an empty stomach. When we dont get enough or when our bodies dont use these nutrients efficiently its easy to tell. Out of the 5369 studied individuals practically all got iron and folic acid from natural contents 58 and 29 of intake respectively. However the result from meta-analysis showed that women who were counseled on IFAS in their courses of pregnancy were 196 times more likely to adhere to IFAS compared to those who were not counseled OR196 95 CI 176-593. In pregnant or breastfeeding women a deficiency of these biofactors can interfere with child development or even endanger it.